When faced with the responsibility of raising a new child right after giving birth, the last thing you want to deal with is postpartum depression. Postpartum depression is a condition in which a mother feels the symptoms of depression in the weeks and months after giving birth to her baby. If you think you are experiencing postpartum depression or postpartum anxiety, here are some of the most common symptoms.
What are the Symptoms of Postpartum Depression?
Postpartum depression has a number of different symptoms, as it can affect different people in different ways. Every individual will have a different experience as they battle postpartum depression, so symptoms will vary for each individual.
Constantly Feeling Overwhelmed
After giving birth, it is normal to feel overwhelmed by the responsibility of caring for a newborn child. However, with postpartum depression, you feel like you cannot handle raising a child and will never be able to. This can lead to you questioning your decision to become a parent.
You Feel Guilty
TV and movies make being a mother seem so easy and natural. Those with postpartum depression feel guilty because they assume they should be handling new motherhood better.
You Don’t Feel a Bond With the Baby
No matter what you do, you fail to get the kind of immediate bond with your baby that you expected.
Abnormal Sleep Patterns
Postpartum depression can make sleeping very difficult, or you may develop abnormal sleeping patterns. This can include sleeping all of the time or staying up during the night and sleeping during the day.
You Feel Disconnected
You feel strangely disconnected from the world around you, including from your family, friends, and child. You feel all alone.
Thoughts of Abandoning Your Family
You may experience fleeting thoughts of abandoning your family, running out the door and never looking back.
Can Postpartum Depression Cause Anxiety?
While postpartum depression is more well-known, you can also experience postpartum anxiety. If you are feeling the symptoms of postpartum depression, you can eventually begin to feel anxiety from the burden.
What are the Symptoms of Postpartum Anxiety
Similar to postpartum depression, postpartum anxiety symptoms can vary wildly from person to person. Here are some of the most common symptoms that mothers with postpartum anxiety experience.
- Inability to relax or clear your head
- You are worried about everything, all of the time
- You may have disturbing thoughts, possibly about harming the baby
- You are afraid of being alone with your baby because of these disturbing thoughts
- You feel the need to constantly busy yourself with tasks
- You feel a constant sense of dread
- Physical symptoms may include cramps, headaches, and nausea
Postpartum Depression and Anxiety Treatment in San Diego
If you are experiencing symptoms of postpartum depression or postpartum anxiety, seek treatment as soon as possible. There are incredible treatments for postpartum depression and anxiety out there, including at Synergy Research Centers. Located in San Diego, Synergy Research Centers conducts clinical research studies to find the best treatment possible for postpartum depression and anxiety. By joining the study, you will get access to incredible new treatment for postpartum depression and anxiety. To join a study, give us a call at (888) 539-0282.